Ive been taking them religiously ever since! It also has properties which help improve digestive, and in fact gut health symptoms can accompany anxiety [4]. I bought Olly Sleep Gummies since I was having trouble sleeping. Meaning that if we do the same calculations, 62kg*5000mg/kg = 310 grams of L-Theanine or equal to about 775 gummies, almost 16 entire bottles. Olly Sleep can promote a healthy sleep cycle. (17). Well, I myself wondered the same question a few months ago when I first started using them, and I was surprised by the lack of information I could find. SleepFlawless is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Those taking melatonin experienced improved sleep and better behavior. * There are several studies investigating the potential sleep-inducing properties of chamomile. For comparison, Arsenic (a common poison) has an LD50 of 15 mg/kg, meaning that if a population of adult rats weighing 500 grams each (defiantly on the higher end) were given 7.5 mg of arsenic, then half of the population would die. The benefits of melatonin, a circadian rhythm hormone, center around improving your sleep quality. SleepFlawless is compensated for referring traffic and business to these companies. It is, therefore, generally not recommended to take lemon balm for more than 4 weeks at a time. (31). (11). Learn More About This Product Today! Tiara is an avid sleeper and fully dedicated to her work and research. For a good night's sleep, our body temperature needs to drop by 1C. It contains many of the same ingredients, such as melatonin, passionflower, chamomile, and magnesium. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials.". However, talking to a doctor before you start, especially if you have any pre-existing medical conditions, is always a good idea. OLLY Extra Strength Sleep Gummy, Occasional Sleep Support, 5 mg Melatonin, L-Theanine, Chamomile, Lemon Balm, Sleep Aid, Blackberry - 60 Count 60 Count (Pack of 1) 4.4 (9,200) $1699 ($0.28/Count)$18.99 $16.14 with Subscribe & Save discount Save $10.00 when you buy $40.00 of select items FREE delivery Thu, Mar 2 on $25 of items shipped by Amazon Regarding lemon balm, side effects are generally mild, but many people become dependenton it. Please Olly, make this happen. They are made with melatonin,. Olly has a strong partnership with the JED Foundation, an organization dedicated to emotional health and suicide prevention in teens and young adults. Catering to millennials and being passionate about good health, Olly was founded by single dad and entrepreneur, Eric Ryan in 2013. Other sleep gummies can range from 1 mg to 10+ mg (!! OLLY. First, there was a small 2011 study involving 17 people with insomnia. People that naturally produce less melatonin will have difficulty falling asleep, which is why it can be helpful to those people who find it hard to sleep despite it being dark. (6). They contain natural components that provide you with an energy boost without the jitters,. (10). 19. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. OLLY Sleep gummies for adults deliver a unique blend of active ingredients that work together to calm your mind and promote restful sleep so you wake up feeling refreshed. On Amazon, 74% of reviewers rated the product 5/5 stars, with these satisfied customers calling it worth it, great for good sleep, and good to relax. You will wake up fresh and energetic. $22.99 38.3 / ea. Melatonin, for example, could have some minor adverse side-effects, such as an upset stomach, insomnia, headaches and even a potential for bad nightmares. Ive often seen others build up a tolerance to it, where even a higher dose is no longer effective. In the United States, so-called extra guest policiesand whether additional fees are charged for these overnight guestsvary from hotel to hotel (owner to owner) and sometimes from city to city, Hello, I'm Nick. It is roughly equivalent to eating about 5-10 raisins or drinking an eighth of a cup of apple juice. Olly is a popular gummy supplement brand with multiple product lines for both adults and children. Better Mornings. You will also earn bonus points for your birthday, or if you follow them on Facebook or Instagram. Current Bid: USD 3.25 Bid Online A study in Sleep Science concluded that passion flower is effective at inducing sleep [7]. This leads me to question the effectiveness of both of them. VitaPost Sleep Support Plus | Best Sleep Support Supplement. If youre not happy with the gummies, contact the company and send the item back within 30 days of the purchase date. With an impressive 160k Instagram followers, Olly has made their sleep gummies with your bodys natural sleep hormone melatonin and other botanicals to help boost your natural sleep cycle. This product contains glucose syrup, which is not suitable for people with high blood glucose level. OLLY Beat The Bloat Capsules, Belly Bloat Relief for Gas and Water Retention, Digestive Enzymes, Vegetarian, Supplement for Women - 25 Count OLLY BEAT THE BLOAT CAPSULES: Part of our collection of women's self-care solutions, Beat the . First, lemon balm helps promote sleep and lowers stress[7] and anxiety levels, especially when combined with other botanicals such as chamomile. This helps raise mood and decrease levels of stress and anxiety. MSRP: $13.99 per. link to Can Bed Bugs Live on an Air Mattress? These gummies may cause . I had tried giving melatonin to my 6-year-old son in the past when we were going through a difficult sleep stage. This amino acid is found in tea leaves and has been linked to increased relaxation and better overall sleep. . But that doesnt necessarily mean they dont work. Side effects of taking chamomile are rare but include nausea, dizziness, or allergic reactions in those that are allergic to the type of flower present. Studies show that even a slight B6 deficiency can greatly inhibit the efficacy of 5-HTP. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'sleepflawless_com-large-leaderboard-2','ezslot_14',110,'0','0'])};__ez_fad_position('div-gpt-ad-sleepflawless_com-large-leaderboard-2-0');Melatonin is produced in your body in response to darkness, which is why blind people are given Melatonin to help regulate their sleep schedule despite not being able to perceive light. Those taking 400 mg of L-theanine daily showed an improvement in sleep. $69.99 $83.00. 16. 2015; 341 (5): 436-447. Follow. They are also sold at most major retailers such as Amazon, Walmart, Target, or Sams Club. Its also an excellent remedy for insomnia and other sleep disorders. It is believed by many to play a role in promoting calmness and alleviating stress, which can all support a peaceful slumber. However, they are available in Canada, Singapore, and China. In fact, poor sleep quality can have negative health effects such as metabolic dysfunction, hypertension, vascular disorders, cardiovascular diseases, and neurocognitive decline. Hims & Hers is a company that is dedicated to helping people feel their best. While some customers did mention that it didnt keep them asleep, Olly responded to these comments on their official website by recommending their extra strength gummies. Continue reading for more infomation about what exactly you are putting into your body!if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[580,400],'sleepflawless_com-medrectangle-3','ezslot_17',106,'0','0'])};__ez_fad_position('div-gpt-ad-sleepflawless_com-medrectangle-3-0'); So now that we have established that they are safe, youre probably wondering what exactly they are made of. Naturally flavored Blackberry Zen with a fresh hint of mint. Our room temperatures should be cool . If you don't like swallowing pills with an aftertaste, gummy supplements may be for you. Even though melatonin and L-theanine are considered natural ingredients, that doesnt necessarily mean they are completely safe. If you arent satisfied with your Olly gummies for any reason, you can return within 30 days of your purchase for a full refund on opened or unopened bottles only when purchased through the official website. No. It is thought to reduce anxiety by boosting GABA levels in your brain. The cost for Olly Sleep Gummies ranges from $13.99$19.99 for 25 servings: Olly sleep supplements are available for purchase directly from the manufacturer. Most melatonin supplements are produced synthetically in a lab, without the use of animal-extract melatonin, so they are suitable for both vegans and vegetarians. 17. However, this study was in mice, and so these results may not apply to humans. Onnet should put multiple statues of the bee swarm. Private Label Dietary Supplement Gummies Vegan Vitamin And Mineral Bear Gummy Candy Multivitamin Gummies. 22 Lb. If you are looking for more ways to save, there is also their subscribe and save option we mentioned before. They are gluten-free, soy-free, and provide a moderate dose of 2.5 milligrams, which is enough to support a restful night of sleep without overdoing it. Relaxium Sleep is significantly more expensive at $45.95 compared to $13$20 on average for Olly. Chew up to two gummies 30 minutes before bed to help you sleep. However, most of these products are single-ingredient products such as L-theanine or melatonin, rather than a combination of multiple ingredients like Olly Sleep gummies. (24), In another 2012 randomized trial, children with neurological disorders such as ADHD received various doses of melatonin at 0.512 mg per day. The ingredients that these gummies contain are non-toxic and can be ingested safely in the given quantities. Needs 10 More Gummies. Sleep Medicine Reviews. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. It has been traditionally used to induce a calming effect and as a remedy for insomnia. 6,000mcg of Biotin per serving Non-GMO gummy formula Now with added Vitamin A for skin health From the 1 Brand for Hair, Skin and Nails. Deliveries to Puerto Rico, Hawaii, and Alaska will take 2-3 weeks to arrive. This is also a testament to Ollys great customer service. On the other hand, a 2016 study observed 40 women who had just given birth. Since they want to serve such a wide range of customers in need of better sleep, this Olly Sleep Gummies review found there are actually several versions of their sleep gummies: While they all offer roughly the same benefits, each version comes with its own special additions to improve your sleep. The amount of lemon balm present in Olly Sleep Gummies is much lower than what has been studied in the research, so its unclear if this amount will even do anything. OLLY Kids Sleep Gummies, Occasional Sleep Support, 0.5mg Melatonin - Raspberry Olly 156 $15.79 31.6 / ea. However, I'm giving them 3 stars for the simple fact that there is only 50 gummies in the container. Does Melissa Officinalis Cause Withdrawal or Dependence? Goli Ashwa Gummies are made with a blend of ingredients that support many incredible benefits! OLLY Extra Strength Sleep gummies for adults deliver a powerful blend of active ingredients that work together to calm your mind and promote restful sleep so you wake up feeling refreshed. There are many people who may have a hard time falling or staying asleep. The Olly Extra Strength Sleep vitamin is a mix of active ingredients containing melatonin, L-theanine, and botanicals to help you feel relaxed so you can get a good night's sleep. We know how much our quality of sleep can affect our health. This is a perennial plant with known calming and anxiety-reducing properties. Overall, all the ingredients Olly uses have similar effects. Below you'll find some of the most effective all natural sleep aid formulations on the market today, in our opinion. In addition, it can induce sleep and improve brain health The .gov means it's official. If you struggle with falling asleep, try OLLY Sleep gummies that contain melatonin to help support healthy sleeping cycles and increase total sleep time so that you wake up feeling fresh and energized. The secret sauce behind Olly Sleep Gummies effectiveness comes from its unique combination of ingredients. What Are The Drawbacks of Olly Sleep? (16). What about Olly Sleep Gummies, are they safe to take? 10 Evidence-Based Tips for Sleeping Better at Night. These side effects typically occur in much higher doses than in Olly supplements upwards of 800 mg per day. Medically Reviewed by Anthony Dugarte, MD. Please read the full product reviews disclaimer. **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy. Your email address will not be published. Increasing levels of these calming brain chemicals promote relaxation and can help with sleep. Contains vitamin B6 for improved 5-HTP conversion - Vitamin B6 has been shown to aid 5-HTP conversion. Melatonin can also be made from microorganisms. Chamomile is an ancient flowering herb with the potential to promote relaxation and support restful sleep. Save my name, email, and website in this browser for the next time I comment. 16. While chamomile may hold promise for improved sleep in the short term for certain populations, the long-term benefits are still unknown for the general public. There are ingredients which raise levels of key mood neurotransmitters including dopamine, GABA, and serotonin. Please let usknow how wecanimprove this article byselecting your concern below. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. The active ingredients in OLLY Laser Focus gummies, which include a special ginseng extract, are designed to synergize with your brain's chemistry to help you focus and stay on target with minimal distractions. So if youre considering Ollys gummies for your child, make sure to consult with your medical doctor first to determine the best option. Olly Extra Strength Sleep Fast Dissolve Vegan Tablets - 30ct $10.99When purchased online In Stock Add to cart About this item At a glance Vegan Highlights Non-habit forming and 100% drug-free: Melatonin (5 mg per serving) helps regulate your body's internal clock to promote healthy sleep cycles. Olly Sleep Gummies are available in several sizes: You can also use their subscribe and save option for the 25-serving and 30-serving sizes. A study in the Mediterranean Journal of Nutrition and Metabolism found that lemon balm was effective in relieving stress in volunteers [8]. While Olly makes sleep gummies for adults, children, and even a special formula for athletes, it is mainly for anyone looking to ditch those sleep pills and improve their sleep quality naturally. A 2011 systematic review was done on the effects of melatonin on children with autism. Olly Sleep Gummies are a supplement claimed to boost your natural sleep hormones and promote a healthy sleep cycle. https://pubmed.ncbi.nlm.nih.gov/12075483/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836118/, https://pubmed.ncbi.nlm.nih.gov/28899506/, https://pubmed.ncbi.nlm.nih.gov/26797633/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6371989/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6366437/, https://pubmed.ncbi.nlm.nih.gov/27396868/, https://pubmed.ncbi.nlm.nih.gov/15582288/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3656905/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4273450/, https://www.nccih.nih.gov/health/melatonin-what-you-need-to-know, https://pubmed.ncbi.nlm.nih.gov/31383052/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2995283/, https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/1472-6882-11-78, https://pubmed.ncbi.nlm.nih.gov/26483209/, https://www.sciencedirect.com/science/article/abs/pii/S0965229917302601, https://pubmed.ncbi.nlm.nih.gov/16971751/, https://pubmed.ncbi.nlm.nih.gov/21294203/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5699852/, https://www.mdpi.com/2072-6643/6/11/4805/htm, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3703169/, https://pubmed.ncbi.nlm.nih.gov/23853635/, https://pubmed.ncbi.nlm.nih.gov/18799816/, https://pubmed.ncbi.nlm.nih.gov/21518346/, https://pubmed.ncbi.nlm.nih.gov/23129488/, https://pubmed.ncbi.nlm.nih.gov/22214254/, https://pubmed.ncbi.nlm.nih.gov/16487692/, https://www.nccih.nih.gov/health/passionflower, https://link.springer.com/article/10.1007/s40261-015-0368-5, https://www.nccih.nih.gov/health/chamomile, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4384870/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6031986/, Regular Strength Gummies are third-party tested, Limited scientific evidence for Kids version, Extra Strength and Kids versions are not third-party tested. Youre all set to receive our wellness newsletter in your inbox. Then all you have to do is click the Browse button and search for your receipt picture file. The dose of only 17 mg of passionflower in Olly Sleep Gummies may not be enough to produce any benefit. The first place to look for Olly Sleep Gummies reviews is their official website. We always disclose any ads or partnerships with brands featured on our site. Yes, they are safe. Herbatonin contains melatonin that is bio-identical to that found in humans, but unlike conventional melatonin supplements, it is not extracted from the plant. The best place to buy Olly Restful Sleep Gummies is on Amazon! Ryan wanted to address the needs of both adults and kids to get their daily dose of nutrients in order to get a steady supply of energy, restful sleep, and glowing skin. Promotes calm and relaxation . The price on the official site is $13.99 and there is free shipping for orders over $59. At Vitamin World, we believe in Science, Quality & Trust.Shop OLLY Kids' Multi Worms Gummies and discover the best nutrition the world has to offer at Vitamin World. Combining this with the overwhelmingly positive feedback, this Olly Sleep Gummies review found enough evidence that these gummies are effective for anybody needing better sleep. The additional amount in this formula should helps you fall asleep fast, improve sleep quality, and help balance your circadian rhythm. Is Melatonin the Cornucopia of the 21st Century? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sleepflawless_com-mobile-leaderboard-1','ezslot_13',113,'0','0'])};__ez_fad_position('div-gpt-ad-sleepflawless_com-mobile-leaderboard-1-0');You should take gummies daily about 30 minutes before you are ready for bed. The entire line of Modern Women's Wellness capsules is vegetarian. However, most of the ingredient doses in both brands are still lower than clinically effective doses. As you dont want your body to grow accustomed to always taking it in pill form, instead of producing it on its own. Air mattresses areyou guessed it!filled with air. A 2011 study on L-theanine was done involving 98 male children with ADHD. WellnessVerge is reader-supported. You may not like the taste of these gummies. (9), Another 2014 large systematic review involving 35 studies investigated the benefits of melatonin on sleep. There are no Olly Sleep side effects. because it did not show any effects on me. L-theanine can improve your mental state, which will help improve your sleep quality. Most often this includes, but is not limited to, napping, testing how many hours in one night that she can sleep, trying new sleep methods and constantly changing sleep positions. $8.99. L-theanine and the doses of other ingredients in Olly Sleep products are much lower than those shown in studies to produce a calm, relaxed mood. Based out of San Francisco, their team is full of young like-minded health enthusiasts working in a camp-like office setting who believe in the motto: Happiness inside out.. (3), Another 2016 randomized controlled trial involved 34 people taking a higher dose of L-theanine at 200 mg.(4). Stay up to date with the latest health information from experts/contributors at Consumer Health Digest. Olly Extra Strength Sleep Gummies contain the same ingredients as the regular version. The only difference is that it contains a higher dose of melatonin 5 mg instead of 3 mg present in the regular strength. This excerpt from psychology today explains the beneficial effects of L-Theanine very well. The candies are suitable for vegans, are free of animal products, gluten, and dairy. This supplement only contains 150 mg of magnesium; therefore, it is possible this dose is not high enough to produce an effect. Medterra Sleep Tight Gummies. Note: Results may vary about any product effectiveness. According to the ingredients label, they are made from: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sleepflawless_com-medrectangle-4','ezslot_18',107,'0','0'])};__ez_fad_position('div-gpt-ad-sleepflawless_com-medrectangle-4-0');The ingredients are safe and are often found in many other foods we eat. If you are pregnant, nursing, or have a health condition, please talk to your doctor before taking these gummies. Buy Recess Mood Infused Blood Orange Sparkling Water 12oz Can Alternatives from Gopuff and get fast delivery near you with our App and Online Store. Olly Kids Sleep Gummies Supplement with Melatonin & L-theanine Chamomile (110 Gummies) This mild blend of melatonin and botanicals is just the thing for those occasional restless nights 0.5 mg melatonin per gumm Kids four and up start with one gummy and give up to two 30 minutes before bedtime Razzberry flavor Check Price at Amazon However, not everyone may respond to it, and more research is needed on any long-term effects of taking it. Not to be overlooked are the gummies botanical ingredients, as they play a critical role. Reported side effects may include headaches, dizziness, or drowsiness in some people who are more sensitive to its effects. What OLLY vitamins are [] Olly Sleep also contains gelatin, a food allergen. Its a natural alternative to a common problem that people often try to solve with medication. This promotes general healing and strengthens the immune system. The general consensus in the research thus far is that chamomile is generally safe in the short term, but its long-term safety is not yet known. However, you can start with one and see its effects if you want to take it slow. If youre thinking about taking this supplement or purchasing it for your child, always check with a medical professional to determine the risks versus benefits. There are several sleep products on the market for both adults and kids, all with varying ingredient formulations and price points. Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned natural sleep aids, sleep support supplements and anti-snoring mouthpiece based on the available research: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. Olly's goal is to make healthy food more accessible so that everyone can live a long, happy life. This plant is a mild sedative that can induce relation and calm, as well as being a very effective sleep remedy. A few features of Olly Sleep gummies include: Has thousands of positive Amazon reviews. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sleepflawless_com-leader-1','ezslot_15',111,'0','0'])};__ez_fad_position('div-gpt-ad-sleepflawless_com-leader-1-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sleepflawless_com-leader-1','ezslot_16',111,'0','1'])};__ez_fad_position('div-gpt-ad-sleepflawless_com-leader-1-0_1'); .leader-1-multi-111{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:15px !important;margin-left:auto !important;margin-right:auto !important;margin-top:15px !important;max-width:100% !important;min-height:250px;min-width:250px;padding:0;text-align:center !important;}. link to Can Guests Sleep in Your Hotel Room? We know that the right blend of nutrients can help us stay strong, balanced and energetic. Subscribe to our newsletter to receive practical, evidence-based advice and wellness product reviews sent to your inbox. (22), Another animal study showed magnesiums potential to quiet the mind. However, there are still a lot of unknowns, especially for long-term use. You can eat up to three servings, or six gummies, per day. It has 120 gummies per bottle, and each delivers 5 mg melatonin. So remember: dont take them if you have a new baby in the house and are responsible for night feedings! Herbatonin is made from rare strains of rice, alfalfa, and chlorella, and it is the first phyto-melatonin (plant melatonin) product on the market. Ferlazzo N, Andolina G, Cannata A, Costanzo M, Rizzo V, Curro M, Lentile R, Caccamo D. Your email address will not be published. (21), One small 2012 study found that supplementing with magnesium improved sleep quality and insomnia at a dose of 500 mg per day. So, melatonin can benefit us by lowering[2] the likelihood of all those nasty consequences of bad sleep. You can click on the numbers in the parentheses (1, 2, etc.) Olly offers 4 main gummy products for sleep: The company claims that their sleep products can help regulate your sleep cycle, support a calm and relaxed mood, and help soothe and relax the mind. (25). So should you try these Olly Sleep Gummies? Premium Jane CBD Vegan Gummies - Mango-Berry Sleep Aid Formula 4.0 Price: $94 Type: Full spectrum Potency: 25 milligrams per serving Learn More On Premium Jane's Website Why We Picked It Key. As a company, Olly prides itself on its community involvement and support for adolescent health. The gummies are high potency and are fast-acting. Any use of this site constitutes your agreement to the Terms of Use and Privacy Policy mentioned here. Promo khusus pengguna baru di aplikasi Tokopedia! (19). Be sure to check out the OLLY Kid's line for your kiddos. The serving size of these is two gummies per day. Unfortunately, Olly does not ship internationally yet. Olly also offers a 30-day money-back guarantee return policy. Sandland Sleep Review: Effectiveness, Side Effects, Pros and Cons. This may also be a way that L-theanine can protect brain cells against stress and age-related damage. Those who drank one cup of chamomile tea daily for 2 weeks had improved measures of sleep quality. Every piece of content is also medically reviewed to ensure accuracy and alignment with sound scientific evidence and medical consensus. It is advertised for occasional sleep support.. Rare adverse effects[11] of melatonin include agitation, palpitations, nightmares, mood swings, fatigue, and skin irritation. It is also possible that its effectiveness may be reduced over time the longer you take it. In addition, there is a heavy reliance on animal studies to support the manufactures claims. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. The gummies have a very pleasant taste and chew to them. 7. There is a lot of clinical evidence on the effectiveness of melatonin, L-theanine, and the botanical ingredients that help with sleep quality and relieve anxiety and stress. Anthony Dugarte, M.D., C.S.C.S. Melatonin, L-Theanine, Chamomile, Passion Flower, Lemon Balm, Pectin, and Coconut. However, I could not find any specific research to determine how common these side effects are or the typical dose that usually leads to these effects. (30). They are also considered vegan-friendly. However, it is different in that it contains GABA, a neurotransmitter that may help promote a sense of calm. (7). I want a container of 60! Your email address will not be published. Here is what it averages on a few different websites: For the original sleep gummies, most customers say that the gummies are very effective and they were pleasantly surprised with the results. Regarding the other ingredients present, there is a lack of research specifically done on a safe dose for children. Melatonin alone could help you fall asleep as it has been well vetted by the medical community and proven to help you adjust your sleep-wake cycles.